With winter fast approaching after a colorful fall here in Birmingham Alabama it’s a great time to start preparing ourselves for those cold months ahead. Many people are suffering from weakened immune systems after the thanksgiving holiday and there is only more Christmass spirit on its way to deliver the knockout punch with more amazing sweets and treats. Here at anthos acupuncture and herbal clinic we are prepared to help you navigate the world gracefully by fortifying you with the right tools to stay healthy. 

People don’t usually think of Traditional Chinese Medicine when they catch a cold, but acupuncture and herbs are in fact very effective methods of treatment that work gently without harming the body. 

The holistic approach to treatment combining several methods such as cupping, hot herbal detox baths, and good food and rest will accelerate the body’s own healing mechanism.